It’s entirely possible that 2020 will go down in the history books as “The Year like No Other.” And this holiday season is certainly no exception. When you’re raising children out of two homes, holiday co-parenting can quickly become a point...
After getting out of a divorce, the idea of jumping back into the dating scene can be pretty intimidating. Especially in the age of COVID-19, it can be difficult to get motivated to meet new people. If you feel overwhelmed, just know that you’re far from alone. With...
Approximately 2 years ago I found myself divorced, needing to go back to work, with 75% responsibility for my children, and trying to co-parent with someone who hadn’t had a conversation with me in well over a year. PLUS, what I felt was an unfair child support...
Ohhhhh… DIVORCE! Divorce is one hot mess and so complex that most people involved, including the professionals, often find it challenging to navigate. Even when divorce is amicable, it can still leave a wake of uncertainty and emotional scars all around you. There...
Break-up’s are painful, difficult, and overwhelming at times. Separations can affect our minds, bodies, and hearts in a powerful way. Here are top ten wellness essentials from Certified Easting Psychology and Healthy-Mindset Coach, Vanessa Rogers. The irony of a...
After many years, I was finally able to positively transform my inner narrative around Husband Number One. And, I’ve never felt better. As a wellness architect, creating solid structural foundations based on nutrient-dense food and a nutrient-dense life, I am...
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