The unmistakable echo of a basketball bouncing, shouts of enthusiasm interspersed with the familiar, joking voices of two men who know one another extremely well. My boyfriend and my ex-husband are shooting hoops in our driveway; their happy voices are welcomed...
It’s entirely possible that 2020 will go down in the history books as “The Year like No Other.” And this holiday season is certainly no exception. When you’re raising children out of two homes, holiday co-parenting can quickly become a point...
Approximately 2 years ago I found myself divorced, needing to go back to work, with 75% responsibility for my children, and trying to co-parent with someone who hadn’t had a conversation with me in well over a year. PLUS, what I felt was an unfair child support...
When Gwyneth Paltrow and Chris Martin announced their divorce in an article titled “Conscious Uncoupling” on her Goop website in 2014, the world went wild. Conscious Uncoupling. What was this new term? Did Gwyneth think she was better than the rest of us? Was this...
Ohhhhh… DIVORCE! Divorce is one hot mess and so complex that most people involved, including the professionals, often find it challenging to navigate. Even when divorce is amicable, it can still leave a wake of uncertainty and emotional scars all around you. There...
Break-up’s are painful, difficult, and overwhelming at times. Separations can affect our minds, bodies, and hearts in a powerful way. Here are top ten wellness essentials from Certified Easting Psychology and Healthy-Mindset Coach, Vanessa Rogers. The irony of a...
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